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A reporter and a reader on rethinking how we gain weight – Boston, Massachusetts

Boston, Massachusetts 2021-09-22 07:00:43 –

NSStudies of excess weight and obesity have long been based on the basic assumption of gaining weight based on the “calorie-in, calorie-out” equation. If you burn more calories than you burn, you gain weight, right? Science journalist Gary Taubes and his friend Nick Grino, who became readers, are in the process of growing a faction that may not be that simple.

Instead, they believe that the body may have hormonal or regulatory dysfunctions that lead certain people to gain weight more easily than others. Theory does not show that weight gain is the result of personal habits and choices as in the current paradigm. As Grino himself experienced, this too often leads to a culture of fat shame and blame for heavy individuals.

“This implication that people have willpower failures or simply don’t want to lose weight is just wrong. And if you’ve ever been heavy, you know it,” Gulino said. Said.

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This conversation is based on the first opinion by Taubs.How the “fatal and tragic flawed” paradigm has upset the science of obesity.

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A reporter and a reader on rethinking how we gain weight Source link A reporter and a reader on rethinking how we gain weight

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