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Alzheimers Q&A: Can chronic loniless increase the risk of dementia? | Health/Fitness – New Orleans, Louisiana

New Orleans, Louisiana 2021-09-13 06:00:00 –

The social isolation brought about by the coronavirus pandemic is at the heart of chronic loneliness for many older people at home to avoid being infected with COVID-19.

Similarly, people in the long-term care environment experience isolation and loneliness because they do not have the opportunity to interact with others outside the environment.

A review of observational studies published by Spanish researchers examined whether loneliness was associated with an increased risk of dementia. As reported in an April 2019 study in the International Journal of Geriatric Psychology, researchers found that loneliness was associated with a 26% increase in the risk of dementia. One study also found that loneliness was associated with a 105% increased risk of mild cognitive impairment, a precursor to dementia.

Researchers have found that the relationship between loneliness and the risk of dementia is not well understood, but they knew how loneliness affected that risk. For example, lonely people are more likely to engage in poor health habits such as dietary choices and lack of exercise, or to switch to smoking, substance abuse, or substance abuse.

Solitude is also closely associated with depression, a risk factor for Alzheimer’s disease. And lonely people often overlook socialization and cognitive activity, which are very important in reducing the risk of dementia, and withdraw from others and separate themselves.

Although the underlying neural mechanisms of the brain do not appear to be fully understood, loneliness is responsible for the accumulation of beta-amyloid and tau protein in the brain, two important brain changes that occur in Alzheimer’s disease. It seems to be related. Theory suggests that loneliness and other psychological stressors act to chronically provoke a biological stress response, which in turn appears to increase the accumulation of beta-amyloid and tau in the brain. increase.

Maintaining social activity can be the key to protecting against the negative effects of intellectual disability and loneliness. Socialization helps individuals cope with stress better, feels better, and those who can cope with life’s difficulties and recover from stressful events have less tau protein accumulation in their brains. increase.

Reducing loneliness can promote overall brain health and is important for our overall well-being. Staying connected with family and friends and participating in productive group activities such as exercise, visual arts discussions, indoor gardening, and community volunteering are all ways to reduce the risk of loneliness and dementia. is.

Emotional, psychological, and environmental loneliness that causes loneliness to feel isolated and lonely by exploring new activities such as online groups and classes, learning new hobbies, and learning how to play musical instruments. You can refocus your attention from the trigger. ..

Questions about Alzheimer’s disease or related disorders can be sent to Dana Territo Consulting, Dana Territo of Memory Whisperer, the owner of LLC. thememorywhisperer@gmail.com..



Alzheimers Q&A: Can chronic loniless increase the risk of dementia? | Health/Fitness Source link Alzheimers Q&A: Can chronic loniless increase the risk of dementia? | Health/Fitness

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