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ASK THE EXPERT: How to keep your pancreas functioning properly – Valley Stream, New York

Valley Stream, New York 2021-09-16 09:25:36 –

Greenville, South Carolina (WCBD) – All organs play a role in maintaining body function. But the heart, brain, lungs, stomach, and even the liver often steal shows – and are the most talked about.

As part of the “Ask the Expert” series BonSecours St. Francis Health, 7News Taylor Murray talks to a primary care physician who spotlights the pancreas.

“The pancreas is a 6-inch organ that lives in the abdomen and part of the small intestine near the liver. It’s just behind and just below the stomach, in front of the spine.”

Dr. Steve Newman, Primary Care Doctor, Bonsecourt St. Francis Health

The pancreas plays an important role in converting the food we eat into fuel for the cells of the body.

Dr. Steve Newman, a primary care physician, says your body cannot properly operate many important systems without it.

“It plays a very important role in maintaining important physical functions such as controlling blood sugar levels and supporting the digestive process.”

Dr. Steve Newman, Primary Care Doctor, Bonsecourt St. Francis Health

Accidents, injuries, or pancreatic cancer can lead to removal of organs. You can live without the pancreas, but only if you artificially replicate that function.

“Obviously, you need to take insulin to prevent your blood sugar from getting too high. You need to take pancreatic enzymes to digest proteins, carbohydrates, and fats that are otherwise indigestible. There is, “says Newman.

Dr. Newman says there are things you can do to get the pancreas to work at its best, starting with a low-fat diet and exercise.

“Eat lots of whole grains, fruits and vegetables. Especially broccoli, cauliflower, cabbage and kale. This all helps your pancreas health … Exercise regularly. Exercise 20-30 minutes a day. “Mr. Newman said.

It also limits the number of alcoholic beverages consumed.

“Alcohol is known to increase the risk of pancreatitis and pancreatic cancer,” Newman said.

Dr. Newman also tells us to put tobacco and tobacco products.

“In fact, about 20-30% of all pancreatic cancers can be directly related to tobacco use.”

Dr. Steve Newman, Primary Care Doctor, Bonsecourt St. Francis Health

The most common conditions of pancreatic dysfunction are diabetes, pancreatitis or pancreatic inflammation, and pancreatic cancer.

Dr. Newman recommends regular physical examinations each year to help detect pancreatic problems early and achieve better results.

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