Life Style

Balance between life and work as a working mother (Go-to Guide)

“Working mother.”

The title is full of ideals, pressures, misunderstandings and expectations.everyone Working mother, And if you are a working mother, it is great to say that the only important opinion is yours. But life is not so easy.

So there is a (slightly non-traditional) manageable guide on how to balance your life as a working mother from one working mother to another.

6 Ways to Balance Your Life as a Working Mother

1. Get the answer to “why”

No, it’s an answer for yourself, not an answer to others asking why you’re working.

You may be working for salary, health benefits, passion for your career, or any combination. The important thing is to tell yourself, “I’m working …”.

Know why you are working — “why” It’s important to you — it helps keep things in sight.

Maybe you work because you love your work, and you will do it even if you are independent and wealthy. Or, extended health benefits are essential to cover the treatment of family members.

Once you know the “reason”, you can raise your priority. Questions about overtime, replying to emails when you’re away, and other work issues are easier to answer if you know why you’re doing it (or why you’re not).

At the same time, knowing why you work will help you make a parenting choice. If that is right for you, you can explain to your children why you work. If you have a partner, you can remind each other of the “reason” and how to adapt it to your family’s priorities.

2. Clarify what “mother” means to you

Most of us grew up with our mom. We learned from her, chose what her mom should and shouldn’t do, and internalized a lot about her motherhood.

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If I didn’t have a mom, I stared at the other moms and thought about what would happen if I had one.

But so many things about life and motherhood have changed in the last few decades, and they have changed a lot in the last few years. What’s great for moms in the 70’s and 80’s doesn’t really exist anymore.

Social media may suggest something else, There is no single right way To be a mom. You are unique. The type of mom you are in can also be unique.

Some mothers love fictitious play with their children. Others rather catch. Some moms like to cook supper from scratch every night. Others know exactly where to order takeaway. Some moms need a nanny. Others want to spend every second available with their children.

There is no perfect or necessary way. As a mom, work on pinpointing exactly what is right for you and proactively push away the “should” that is not right for you.

This also applies to being a working mother. Understand what is right for you and say “no, thank you” to the pressures, ideals, or expectations that are completely wrong for you.

3. Invest in good help

Let’s start with help at work. Are you doing what someone else can do? Will training others help remove some pressure from you?

The “investment” part of this hint is not money. It’s about spending time and effort distributing what you need to accomplish to others. Training people can be a daunting task, but the rewards are less in the long run.

How about at home? All working moms have access to potential help from their children, and perhaps from their partners.

Yes, you probably need to spend some time and effort teaching them how to do things, and they probably won’t do things like you do. But they can all learn to help. Every small task that someone else does is one less task you have to do.

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Ultimately, this is a great way to balance. You may need to change your mind, but it’s worth it.

You are You don’t have to do everythingAnd it doesn’t have to be done entirely.

This is a great place to think creatively. In addition to all the typical work / mother tasks, you probably perform many spiritual tasks such as planning vacations, scheduling maintenance, hosting social events, tracking budgets and expenses, and so on.

Is there anyone else who can learn to take over some of them?

4. Find the energy trap

One of the things that working moms struggle with is lack of energy. It’s almost universal.

We are all tired. One day, the only way to achieve that by bedtime is to clench your teeth and pull out the last few bits of energy we didn’t know we had.

So what is taking your energy unnecessarily? Honest answers can include children, bosses, and / or partners. They are all valid.

Think about what drags you down the most. Is there anything you can do to change them? Maybe the bedtime fight is the worst time of the day. Is there anything I can change to make it easier?

Almost everything we tend to do, such as wearing pajamas, reading books, sleeping in bed, is not essential. They are optional.

If your child fights to brush his teeth at bedtime, brush his teeth after dinner. If they hate wearing pajamas, look for any option you can live with.

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The same can be said Morning routine.. Whenever you find yourself facing the same energy trap, ask if you can change anything.

Outside of your direct circle, there may be people who are also energy traps.

Did anyone immediately come to mind? Is there anyone who sucks energy from you or wraps you in negative energy whenever you are with them?

Energy is a limited resource. You just have a lot of it. If you can save energy by reshaping relationships or spending less time with a particular person, choose it!

5. Become your own caregiver

This is the most difficult thing for many women. We can feel that our job is to take care of everyone else (and there is truth in it), but we turn our care work into the unknown power of the universe. I leave it to you.

what do you need?

You know what each of your children needs: up to 14 hours of sleep (including naps), certain environments, hugs, nightlights, and more. Can you answer the same question for yourself?

Once you’ve identified what you need, it’s up to you to get it. Collaborative partners, open-minded bosses, caring children, and good colleagues can all help you get what you need. But you can get it.

If you don’t have that type of people in your life, you probably need to take care of yourself much more.

Fortunately, society is beginning to accept the fact that working moms also have needs. It’s the beginning, but you can’t wait for someone / something else to say it’s okay to take care of yourself. It’s in you.

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Whether you can communicate your needs to the people of your life and get their support, or if you need to open up time and resources to meet your needs, please, do so. please.

One day you don’t have that job. Your child will (probably) grow up and live their life. You may or may not have a relationship. Your future constant is you. Start taking care of yourself. today.

Like all the other tips in this article, you It doesn’t have to be perfect To succeed with this. (Actually, I want to throw perfection off the cliff.) Claiming one person’s time for 30 minutes, refusing to reply to emails on weekends, going to that athletic class that looks so much fun Try something like that.

If it’s good for you, keep it going. If you stink, move on to other things that may work.

6. Balance your life with both feet on the ground

What do you envision when you hear the word “”?Balance? “ If you wobble while standing on one leg or try to keep the seesaw perfectly horizontal, you need to rethink.

Instead, imagine the balance when you are standing with your feet on the ground. Your body is strong but relaxed. Your gaze is straight ahead, but you also notice what’s around you.

Your mouth is slightly upwards at the corners — as if there was a laugh just waiting to be heard. Your hands are relaxed.

This does not mean that your real life is like this. It’s the image you mentally hold when you seek balance. Balance isn’t what’s happening around you (or on you if you have a toddler climbing you right now). The balance is about you.

As a working mother, you are the only one who can find the right balance for you. It may look a lot like other people, or it may be completely different. If it works for you, that’s right.

Final idea

Becoming a working mother is not easy. Some might even say it’s one of the hardest jobs in the world. Therefore, if you are struggling to balance your life as a working mother, you can start with this brief guide.

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Featured Photo Credits: Anastasia Shraeva via pexels.com

Balance between life and work as a working mother (Go-to Guide)

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