2021-01-13 01:03:59 –
BDEAR ABBY: I’m a 24-year-old woman who has been married for four years. My husband “Jerry” and I have two boys. Jerry is an army. I am at home with my children and work part-time online with an associate degree. We are struggling financially, but our basic needs are met and overall I am happy with my life.
My problem is that I find myself struggling to control a very strong temper. Reasons include nervousness of the child or husband, delay in submitting assignments, and inability to do household chores. These frustrations build up inside and make you want to throw your body, scream, or throw things. In essence, I’m not the cool and responsible adult I usually have.
I know this is incredibly immature, and I understand that it’s working well on a grand plan of things, but this anger is still exuding. I have never had a problem controlling my temper. can you help? — Burned up in Florida
Dear Dismissal: Quarantine and blockade may be part of the cause of the meltdown near you. Many people are stressed and spread thinly, and isolation is useless.
You are always with your children, so it is important to manage your emotions before you blow them away. This can be destructive. When an adult yells or acts in front of a small child, the child often shuts down for fear of continued violence. That’s why it’s so important to find the right way to express your emotions. My booklet, “The Anger of All of Us and How to Deal with It,” provides suggestions for guiding feelings of anger in a healthy way. In addition to your name and address, you can send a $ 8 (US-funded) check or money order to Dear Abby Anger Booklet, PO Box 447, Mount Morris, and IL61054-0447 to place an order. Shipping and handling are included in the price. Sometimes when people become frustrated, they lose their temper with the people around them now. In these situations, it’s important to assess what could really be annoying you, rather than misdirecting your anger at a non-blameable target. The ability to control your emotions is important so that your child does not grow up thinking the explosion is normal. There are healthy ways to deal with frustration. Some of them are leaving the room, going for a walk, better for a short time, or telling yourself, “Lord, don’t offend me.” Before opening your mouth.
Dear Abbey: My boss has been making me a pass for the past five months, even though I told him it made me uncomfortable. We went out for dinner once, and he insists we do it again. How can I say no to this married man and continue working? — Uncomfortable in the south
Dear Discomfort: Ask your employer if you are happy with your job performance. Tell him that your social relationship with a married man is not your signature, document it if he becomes disciplinary, and what he is doing can be considered sexual harassment I will point out that.
Dear Abbey, was written by Abigail Van Buren, also known as Jeanne Phillips, and founded by her mother, Pauline Phillips. Contact DearAbby at www.DearAbby.com or POBox 69440, Los Angeles, CA90069.
Busy mom fights to prevent frustrations from exploding – Twin Cities Source link Busy mom fights to prevent frustrations from exploding – Twin Cities