Pittsburgh

Counselor designs tool to help find better work-life balance – Pittsburgh, Pennsylvania

Pittsburgh, Pennsylvania 2021-09-17 09:03:00 –

The stress of working from home and pandemics seems to blur the line between work and family these days. A Maine counselor can help. AnushHansen has dealt with situations that are familiar to many parents. “He’s a very witty kid, but” where’s my treatise? “” Lost signal “” I need a snack, “Hansen said, but finding a work-life balance This is her specialty. She is a career and wellness counselor based in Kennebunk. What should our life be like? ” With this pandemic, clients needed more of her when they couldn’t meet. So she designed a tool that anyone could use at home. “During the day, I sit at a table or perch and focus on sorting the cards,” she said. Card sorting ratings are often used by counseling professionals to help you. Organize your thoughts. The deck of cards lists the careers and personal priorities that you classify as the most important to you. “Hansen said. “It’s an interactive and tactile way to take a step back and reach your goals,” she said. You can buy a physical deck of cards or use them online from her website here.

The stress of working from home and pandemics seems to blur the line between work and family these days. A Maine counselor can help.

Anush Hansen has dealt with situations that are familiar to many parents.

“He’s a very witty kid, but’Where’s my treatise?'” I lost the signal, “” I need a treat, “Hansen said.

But finding work-life balance is her specialty. She is a career and wellness counselor based in Kennebunk.

“When clients say’I’m afraid to go to work’or’I’m just trying to survive until the end of the day or the weekend’, that’s not what our lives should be,” she said. ..

In this pandemic, her clients needed her more during the time they couldn’t meet. So she designed a tool that anyone could use at home.

“During the day, I sat at my table and perch and focused on sorting the cards,” she said.

Card sort assessments are often used to help counseling professionals organize their thoughts. The deck of cards lists the careers and personal priorities that categorize them as the most important to you.

“In many cases, the client will sort the cards and look like,’Oh my god, it’s no wonder I’m so emotionally tired,'” Hansen said.

She says it’s an interactive and tactile way to take a step back and set goals.

“It’s a lifelong habit that you evaluate every day, every week, every year, every year,” she said.

You can buy a physical deck of cards or use them online Here through her website..

Counselor designs tool to help find better work-life balance Source link Counselor designs tool to help find better work-life balance

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