Denver, Colorado 2021-07-28 21:51:59 –
Denver — It was another Record-breaking hot day In Denver on Wednesday, and many more could still be on the way.
Denver International Airport recorded a temperature of 100 degrees Celsius on Wednesday afternoon. In Denver this year, the fifth temperature reached three digits.
Despite the heat and attention of health professionals, it was usual for many Denverites to fix their workouts in Washington Park.
“I can’t help myself,” Denver resident Brian Hanson said after some competitive basketball games with his friends. “I just have to make it easier and not stay here for long.”
However, according to Eric Hill, an ambulance crew member at the Aurora Medical Center, being outside can cause heat-related problems.
“Exposure to that kind of heat for any kind of period is enough to dehydrate you and put you under heat exhaustion or heat stroke,” Hill said.
This is one of the reasons why Hanson had 3 liters of water and often used shade to cool it.
Rich Haller and his children were also spending time in the shade of the park.
“It’s very hot,” Haller said. “I thought it would be hot today, but it’s much hotter than I thought I’d be here, so I always put on sunscreen before getting off.”
Sunscreen is one of Hill’s suggestions on whether to choose to withstand the scorching sun.
“I want loose-fitting clothes that are very easy to breathe,” Hill said. “You want to have a rest period and access to some shade, so you can escape the heat. You have to maintain hydration during your outdoor activities.”
Pet monitoring is also important.
The Dam Friends League animal shelter suggests taking your dog for a walk early or late in the day. If your dog is drooling, panting hard, vomiting, or having diarrhea, it may be a sign of overheating. In such cases, shelters are advised to move the dog to a cooler place and provide adequate water.
Finally, shelters recommend dog owners to perform an asphalt test before going for a walk on a hot day. This test requires bare feet to rest on the asphalt and count up to seven. If your paw is burned out for 7 seconds, it’s too hot to take your dog out.
Denverites exercising at Washington Park despite record-breaking heat Source link Denverites exercising at Washington Park despite record-breaking heat