Tampa, Florida 2021-07-29 18:45:06 –
“At large competitions, your body is full of adrenaline,” Allman said. When I enter the ring, I’m always trying to think of one or two really simple ideas. “
This year she is competing in the 2020 Tokyo Olympics. Intense strength training, balanced nutrition, and maturity brought her to this moment.
“2020 has been a really influential year, which means that the pandemic has caused a lot of difficulties, but I think it has also brought great growth to me.”
She says breaking the record helped build her confidence. The uncertain year turned into a productive year, which helped her reach the pinnacle of her athlete career.
“I think it was a great training to organically prepare for the Olympics, as we have to adapt and adapt to so many unpredictable things,” Allman said.
She says it wouldn’t have happened without coach Zebulon Zion. He has been teaching Allman for five years.
Zion says Allman stands out because of her dedication and discipline. She broke more discus records when she entered the Olympics.
“”[I’m] “She is my first Olympic athlete. We competed in these very top people in the World Championships two times ago, but obviously the Olympics feel different to it. I have.”
“It would be very funky to have an empty stadium, which means that when I dreamed of this moment, I wanted my family to be there, and now I know that it will be thousands of vacant seats. It’s so weird. It’s so weird. But in many ways I think it’s simplified in my brain. It just makes me feel like another competition. “
Just another competition is exactly what Zion wants Allman to have.
Coach Zion said, “She needs to think everything mentally in the right way. She doesn’t have to be too grand in her head. She needs to stay focused and keep dialing in. Here. The approach to training at is year-round. It doesn’t change. “
Allman says he’s ready for a mental game, even though the risk of getting COVID is in his head.
“At this point, it’s imperative that you wear a mask, be safe and take precautions. If you test positive, you’re out of competition,” Allman said.
Pandemics aside, years of effort have led to this. Allman says it’s humble to know that you don’t need state-of-the-art equipment to be really good at something.
“It’s so simple, you know, it’s really just a concrete pad and a big open field, often other people have their dogs and they’re fetching,” Allman said. Said.
Coaches Zion laugh when they talk about the areas they practiced during the pandemic.
“I hope they mow the lawn, some grass is maintained and they don’t lose discs. What we did was lose them in the weeds.”
Zion says there is American record magic in this place. Maybe it also has some Olympic magic.
“But after all, it’s not about winning,” Zion said. “It’s not the color of the medal. After all, it’s what you do, and if she does, I think we’ll be really happy.”
Her family does not physically participate in the game, but Allman says she wants to be proud of them and her country.
“That is, they are a major part of the whole journey and are absolutely in my heart. Then I can’t wait to come back to the United States to meet them and hopefully celebrate them,” Allman said. Said.
Female discus thrower and American-record holder Valarie Allman competes at Olympics Source link Female discus thrower and American-record holder Valarie Allman competes at Olympics