Gynecomastia is a condition in which men or boys start developing breasts. A sudden enlargement in the breast tissues of men causes this condition. It doctors due to glandular enlargement rather than fat enlargement of tissues in the chest region of men.
According to Ayurveda the reason behind this condition is obesity or atisthooltha. It says that gynecomastia doesn’t occur independently, rather it is a byproduct of obesity.
One of the prime reasons for gynecomastia is the excessive production of estrogen in men. This happens when the over-production of estrogen leads to the development of feminine characters in men.
The symptoms of gynecomastia are mentioned below.
- Disc like muscle just beneath the breast area in men.
- Sore breasts or tingling in the breasts.
- Sore nipples
- Asymmetry in the areolar diameter
- Milk secretion from the breasts.
- Enlargement of any or both of the breasts.
Ayurvedic medicines to be considered for the treatment of gynecomastia.
Tribulus Power capsules
The main ingredient of this very ayurvedic medicine i.e. Tribulus power capsules is Gokshura (Tribulusterrestris) and this very ingredient encourages testosterone production. It is also responsible for curing erectile dysfunction in men. It is available in the form of capsules. The usual dosage of Tribulus Power for adults is taking around two capsules twice a day after meals.
In gynecomastia, there is growth of excess glandular tissue around the breast area in men. This leads to overall enlargement of the chest area. ArogyavardhiniVati boosts up digestive health and helps to absorb the nutrients properly thus improving body’s metabolism. Hence, this Ayurvedic medicine ensures that there is no fat accumulation.
The ingredients of the PatanjaliArogyavardhiniVati include-
- Shudha Mercury
This medicine also contains Shilajatu that also increases testosterone production. In addition to all these benefits, this medicine also treats liver ailments, skin diseases, bloating, etc.
Ayurvedic doctors recommend this medicine for the overall enhancement of the body. This medicine works by curing all the three doshas and thus it is also known as “TridoshinRasayan”.
Talking about its benefits for treating gynecomastia, this medicine works in the same way as ArogyavardhiniVati does. This medicine also stimulates better digestion. One’s liver also stays healthy by the intake of this medicine. As mentioned above that it cures all the three doshas, the medicine ensures proper functioning of the entire body. This included hormone production too. Some of the key ingredients of Hakamchurna include-
One should take 3-5 gm of HakamChurna powder with hot water twice a day to reduce man boobs or gynecomastia.
Guggul is obtained from the guggul trees. These are very common in India, Pakistan, Bangladesh, etc. In Ayurveda, guggul is a widely used ingredient of medicines. Guggul is a plant extract that can be very effective in losing weight and also lowers the risk of cholesterol. They are very useful in maintaining hormonal balance in the body.
Ayurvedic herbs for treating gynecomastia
There are various herbs that are effective in treating gynecomastia. These herbs help in reducing the symptoms of gynecomastia.
Herbal Remedy 1:
Gather the following herbs as mentioned in the table-
|Haritaki or Harad or Karakkaya or Yellow Myrobalan or ChebulicMyrobalan (Terminaliachebula)||100 g|
|Aksha or Thanikaya or Vibhitika or BelericMyrobalan or Bastard Myrobalan (Terminaliabellirica)||100 g|
|Amla or Amalika or Usirikaya or Indian gooseberry (Phyllanthusemblica)||100g|
|Shonti or Sonth or Dried ginger||100g|
|Black pepper or Miriyalu or Kali mirch||100g|
|Long pepper or pippali or pippallu (Piper longum)||100g|
|Rock Salt or SendhaNamak or SaindhavaLavanamu||100g|
All one has to do is grind these ingredients and mix them well. Then store it in a cool place. Just take three pinches of this power with a teaspoon of honey on a daily basis.
Herbal Remedy 2:
Gynecomastia can be treated by taking these herbal medicines.
- One can take Rohitakarishtha 15 ml twice a day after meals.
- One can also consume Hepato corrective drugs such as Tab. Livomyn2 t.d.s.
- After every meal one can also take KaishorGuggula 500 mg.
- Prepare a paste by mixing dry ginger powder, 1 ml of Castor oil and 1 ml of glycerine and apply it on both sides of the problem area. This should be done before going to bed.
Herbal Remedy 3:
- Mix Haritaki, Yashtimadhu and turmeric in equal parts in water and drink it three times a day and see things working wonders for one suffering from gynecomastia.
- Have 2 KanchnasGuggulu tablets three times everyday.
- Massage mustard oil from the nipple area everyday
- Practice Dhanurasan daily
Herbal Remedy 4:
Take some mustard oil with 20-30 g of camphor, 10 g of powdered black pepper and 10 g of long pepper and warm it up in a container. Then two hours prior to bath apply this paste on the nipples.
Side Effects of Ayurvedic Medicines for curing Gynecomastia
There are instances in which some people develop side effects from Ayurvedic medications. Ayurvedic medicines are made out of herbs. Thus, one has to know beforehand if one is allergic to any of the herbs used for making a medicines. These medicines are made by mixing certain quantities of different types of herbs.
- ArogyavardhavVati when used in excess amounts leads to a burning sensation and ulceration in the mouth. It can even cause bleeding in some cases.
- Guggulu capsules can also lead to stomach problems and headaches. Some people report nausea and vomiting while others complain of diarrhea, belching and hiccups after taking this medicine. It can also cause skin rash and itching.
How to get rid of gynecomastia in a short period of time?
Ayurveda has not been a very potent solution for curing gynecomastia. It is indeed helpful. But one cannot predict for how long its effects are going to last. In addition to this, they have certain side effects. Many a time Ayurvedic medicines react with the current medicines that a person is taking and cause problems.
Thus, when looking for a fast solution to treat gynecomastia it is good to go for a gynecomastia surgery or medicinal treatment. Liposuction and muscle excision method is highly effective in this condition. After these surgeries a patient does not experience a reoccurrence of gynecomastia which is uncertain in Ayurvedic treatment. One can go and look for a qualified doctor and get a surgery done and treat oneself.