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Health Beat: Learn an acronym that saves lives – Washington Daily News – Washington, District of Columbia

Washington, District of Columbia 2021-08-02 14:05:16 –

stroke. They are feared, deadly and debilitating.

Our state is considered a “stroke belt” buckle and includes several states in the southeastern part of the country where stroke mortality is twice that of other states. As far as statistics are concerned, living in the south is more likely to cause a stroke. North Carolina has about 8% worse stroke mortality than other countries, and there is an even greater risk in eastern North Carolina. In fact, stroke is the third leading cause of death in North Carolina. It causes more serious long-term disability than any other illness.

Fortunately, up to 80% of strokes can be prevented. Researchers believe that above-average obesity, smoking, and high blood pressure contribute to the increased risk of death in the “stroke zone.” The American Stroke Association recommends following “Life’s Simple 7” to achieve ideal health and prevent stroke.

・ Please do not smoke

・ Being physically active

・ Maintain a healthy weight

・ Maintain a healthy diet

・ Control cholesterol

・ Control blood pressure

・ Lower blood sugar level

These seven healthy habits can save your life. Work with your medical team to exercise, eat a healthy diet, and manage your health status, which increases your risk of stroke. There are also some other risk factors that you can’t control:

Age: Strokes can occur at any age, but are at increased risk beyond age 65

・ Family history

Race: African Americans are at a much higher risk of death from stroke.

Gender: Women have more strokes than men

-Previous stroke, TIA (warning sign or “ministroke”), A-Fib or heart attack

・ Bite erythrocyte disease

So what is a stroke? It is when blood vessels to parts of the brain become blocked or ruptured. When this happens, nerve cells in that part of the brain can no longer function in the right way. Every part of your brain controls a particular part of your body. The part of the brain affected by obstruction or bleeding determines what defects appear.

It’s scary to see a loved one having a stroke, or seeing a stroke on their own. Seek medical attention immediately, whether you or anyone else is confident that you have a stroke. Have you ever heard that it’s safer than you regret? Medical professionals often say you want to come in and find out that it wasn’t a stroke – they don’t seek medical help and have long-term disability or even death Stroke victims Because I know there are thousands of people. Therefore, please call 911 as soon as possible. Acting quickly can make a big difference in how you recover and even save lives.

Do you know the signs of a stroke? Do you know what to do when seconds are important? Knowing the signs of a stroke, and more importantly, what to do, is powerful knowledge. The acronym for stroke signs is easy because you need to remember that it gets faster. “The lost time is the loss of the brain.” Remember that if someone has a stroke, the nerve cells in that part of the brain will not function properly. When this begins, that area of ​​the brain is damaged and begins to die. Remember this acronym and note the following signs:

B-Balance: Beware of sudden loss of balance, dizziness, or the worst headaches you’ve ever had

E-Eyes: Check for vision loss

F-Face: Look for uneven smiles

A – Arm: Check if one arm is weak

S-Speech: Listen to obscure speech

T-Time: Call 9-1-1 immediately

What will happen next? The key to stroke treatment and recovery is to go to the hospital right away. However, studies show that one in three stroke patients does not call 911. Calling an ambulance means that the EMS provider can start life-saving treatment, the quickest possible diagnosis, guide the treatment, and collect valuable information to warn hospital medical staff before arriving in an emergency. More and more rooms. This gives hospital medical staff time to prepare.

Why do you need to be faster? Both types of stroke treatment are time sensitive for damaged or dying stroke cells.

Remember to be faster when you recognize someone with signs of a stroke. It also educates your family and friends. Tell them what you have learned. Knowledge is the key. You may be saving someone’s life.

Bridget Story, RN Stroke Coordinator at Bidant Beaufort Hospital can be reached by calling 252-975-8832.

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