Limiting the diet to an 8-hour daily time frame may regulate the circadian rhythms of multiple organs in mice and prevent chronic illness.
June 28, 2022
Limiting your diet to an eight-hour time frame each day improves organ function in mice.
Presented at the American Society for Nutrition this month, the findings reveal how intermittent fasting, or cycling between fasts and meal periods, improves health. Thatch Dananda Panda At the Salk Institute for Biological Studies in La Jolla, California.
Panda and his colleagues divided about 200 young male mice into two groups, each fed a high-fat, high-carbohydrate diet with the same total calorie count. …
Intermittent fasting associated with improved bowel and liver function in mice
Source link Intermittent fasting associated with improved bowel and liver function in mice