Life Style

Is a rowing machine a good workout?

When you ask historians, “Is a rowing machine a good workout?”, They probably say so.There are many variations of rowing machines Since the 4th century BC (Amazing!), The ancient Greeks used them as training equipment for soldiers to prepare the sea. The purpose of these rowing machines was somewhat ominous, but it can be argued that if the athletic approach lasts for thousands of years, it must be effective.

The true modern version of rowing machines was born in the mid-20th century. As the shape, manufacturing quality and measurement accuracy of rowing machines improved, they became more common. In 1981 First concept 2 rowing machine They say the design has been announced and the rest is history.

Is a rowing machine a good workout?

Source link Is a rowing machine a good workout?

Back to top button