Keizer

Keizer, Oregon – Roop sets school record for McNary cross country

Keizer, Oregon –

McNally Jr. set a 5,000-meter school record at Umpqua Invitational in Roseburg on Wednesday, October 20, running 16: 12.1, surpassing the previous record set by Spencersol in 2003 by more than 20 seconds. ..

Loop is currently the record holder for McNary High School at 5,000 meters (KEIZERTIMES / Matt Rawlings).

Connor Loop was proud to train hard during the summer, and at the penultimate Celtics of the season, a junior cross-country runner saw the results of his work.

Loop set a 5,000-meter school record at Umpqua Invitational in Roseburg on Wednesday, October 20, running 16: 12.1, surpassing the previous record set by Spencersol in 2003 by more than 20 seconds.

“I was proud of myself because I knew I broke it at that moment when I crossed,” Loop said. “I saw the timer in the last 100 meters, so I pushed down on the last stretch.”

Loop has been one of the region’s top runners since joining the Celtic Steam team as a freshman in 2019.

The COVID-19 pandemic left him out of competition for over a year, but Loop remained fit and established himself as McNally’s top distance runner as a sophomore during the spring cross-country season.

“I trained a lot outside of practice, and it feels like it made me faster,” Loop said.

Loop admitted that he helped the garage treadmill return to running form.

“I ran quite a bit on the treadmill. I was still a little sick, but I felt like I was working hard to get it back to normal.”

The family’s COVID diagnosis forced Loop to miss the first two weeks of the season. But when he returned to the team, it was as if he never left.

With two years of national team experience, Loop was a team leader and proud to compete at a high level.

“By the time I got in, I was already in good shape so I was able to lead the team. There were a lot of freshmen, seniors and taught me how to work hard, so I need to be a leader. I felt there was, “Loop said.

“The kids really respected him. He was talented, but he took the time to set an example,” added McNairy head coach Jim Buffoni.

Buffaloni says the record-breaking run of the loop was one of the highlights of the season for the McNally Cross-Country team.

“It was a pretty cool moment. I was really happy with him,” Buffoni said.

The goal of the loop during the track season is to break the school record at 3,000 meters, chasing Sol’s 2005 record (9: 00.56). The current best time for the loop is 9: 43.4, but I believe we can run within 9 minutes before the end of our high school career.

“It’s about training and running every day to reach my goal, even in the off-season,” Loop said.

Roop wants to compete in college after graduating in 2023. Buffoni, who has been coaching for over 20 years, believes that Roop has what it needs to compete at the next level.

“He’s improved a lot. He has the motivation and ability to compete in college,” Buffoni said.

Roop sets school record for McNary cross country Source link Roop sets school record for McNary cross country

Back to top button