Panama City

Panama City, FL – Workouts require motivation and discipline

Panama City, FL –

by: Annie Dalbis

Job :

Updated:

PANAMA CITY, Fla. (WMBB) — News 13 airs a segment on News 13 Noon every Tuesday. Coach JT with “Evolve with JT” shares his expertise in nutrition, diet and exercise.

This time he talked about the differences between discipline and motivation when it comes to training. He said you shouldn’t wait for the perfect time to start rather than just taking the leap to begin your fitness journey.

If you want to learn more about nutrition, diets and exercise, you can start by clicking on here or watch the full News 13 Midi interview.

Workouts require motivation and discipline Source link Workouts require motivation and discipline

Back to top button