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Should I brush my tongue?

Are you wondering if you should brush your tongue? Here’s everything you need to know to keep your tongue healthy and improve your oral health.
According to the dental journal Oral Hygiene-Why Ignore the Tongue?, Eastern and oriental cultures have practiced tongue cleansing for centuries.

Old records refer to rubbing your tongue as part of India’s 3000-year-old Ayurvedic medical system, which is still a regular part of their regime today. Traditional herbal medicine uses the appearance of the tongue as an indicator of overall health, like a diagnostic tool for understanding the root cause of the condition. Oral hygiene: history of rubbing and brushing the tongue The tool states that it is made of materials such as thin pieces of wood, whale bones, and various metals to clean the mouth and tongue.

Should I brush my tongue?

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