Life Style

Stunning images show how muscles heal after training

Scientists have recently found that exercise fills muscles with microscopic tears, so after rigorous exercise, the control center of muscle cells, called the nucleus, scoops towards these small injuries and repairs them. Help.

The new study was published in the journal on October 14th. Chemistry, Researchers have discovered a previously unknown repair mechanism that works after running on a treadmill. Impressive images show how the nucleus is torn towards a crevice in muscle fibers shortly after the end of exercise, commanding the construction of new proteins to seal the wound.That same process will probably develop on your own cell A few hours after I got home from the gym.

Stunning images show how muscles heal after training

Source link Stunning images show how muscles heal after training

Back to top button