Colorado Springs

Use music to manage mental health issues – Colorado Springs, Colorado

Colorado Springs, Colorado 2020-10-16 22:03:02 –

A new campaign featuring the world’s only classical music organization created for people with mental illness has collaborated with supporters to celebrate Mental Illness Awareness Week. They use social media to bring people together and share the achievements of all of us by 2020.

In a socially distant way, musicians wear masks and get together outside to rehearse and prepare for a big monumental moment.

“My husband is the driving force here, he is a great conductor. His name is Ronald Braunstein and he is conducting all over the world. He has also been diagnosed with bipolar disorder. “I will,” said Caroline Widon. She is the co-founder and secretary general of the Me2 Orchestra.

She said, “I have a musician who suffers from bipolar disorder schizophrenia, substance abuse disorder, OCD, PTSD, depression, anxiety. That’s my diagnosis. It covers all areas and I. Are always learning from each other. “

In the absence of a pandemic, the orchestras that Widon calls “travel bands” move everywhere. They work to dispel the stigma of mental illness through their collective and talented musical voice.

“We perform in traditional concert venues such as recital halls and city halls, but what’s exciting for us is going to non-traditional venues, correctional gymnasiums, addiction treatment centers, hospitals, and so on. It’s about playing with different types of people. ”

According to Widon, they are working to normalize the task and show success. She also says that if you look at the performances of members of the Me2 Orchestra, you’ll never know that anyone has any mental illness.

“I’m always telling people,’If you stop by, it’ll look like an orchestra rehearsal.'”

Currently, they are working on a brand new piece. They encourage others to use their music to share their “monumental moments” on social media.

In doing so, the pharmaceutical company Neurocrine Biosciences will donate to a mental health organization.

“We’re really going to inject some positivity into it. Talk about what underlies us and what keeps us realistic and mentally healthy right now. Let’s do it, “said Widon.

Mental health expert Dr. Stacy Cohen says music helps with its healing properties.

“Music is really like a drug. It increases the flow of positive neurotransmitters, which are hormones in our brain. Things like dopamine and serotonin make us feel better and more calm. It tends to be joyful and joyful. Setting up just listening to music adds things. It can be very easy. “

According to Cohen, mental health is more difficult than ever in a time when people are more stressed and anxious than ever. In short, more treatment is needed than ever before. And watching the performance of people with mental illness can be a cure. For all of us.

Cohen said: He says listening to these stories can be really exciting and uplifting. “

The new score will effectively premiere on October 28th. We hope that everyone will participate, regardless of the assignment.

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