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Wellness Tips From the Nebraska Medicine UNO Health Center | News – Omaha, Nebraska

Omaha, Nebraska 2021-07-13 03:06:48 –

There is a lot of balance in the Mavericks between class, work and other activities. As a result, it’s probably not in your mind to think about which vaccines and tests you need to stay healthy.

Keeping vaccine records up-to-date and seeing a doctor for regular tests and evaluations is very important even at a young age. This is because trials and vaccines can prevent dangerous illnesses, detect chronic illnesses early, and prevent them from compromising academic and career aspirations.

Are you ready to prioritize your health?Let’s start with these tests and vaccinations recommended by Nebraska Medical UNO Health Center staff.

Recommended tests and tests

1. Annual physical and health profile

During this office visit, your healthcare provider will inspect, feel, or listen to different parts of your body to check for potential problems in the future. It is also an opportunity to report on the symptoms and problems you have experienced over the past year, check your medication and ask questions. Providers may order wellness profiles, which are blood draws that screen for general health conditions such as diabetes and heart disease.

2. Regular sexually transmitted disease tests

If you are having sexual activity, be tested for sexually transmitted diseases on a regular basis. The frequency depends on your risk, so consult your healthcare provider for more information. The test is simple and usually only requires a quick blood, urine, or secretion sample. Remember to be honest with your provider about your sex life. They don’t judge you, and they need the big picture to order the right test for your needs. STI test details..

3. Annual exam

Everyone, regardless of gender, needs an annual reproductive examination.

  • If you have a uterus and ovaries, a pelvic examination is required. This is where providers perform concise and gentle external and internal assessments to ensure that their organs are healthy.

  • If you have a penis and testicles, your provider should check your testicles annually. It explains how to do a self-diagnosis once a month so you can find out if you have any abnormal lumps or bumps. Testicular cancer is not common, but The average age of diagnosis is about 33 years.. Start being checked at a young age for your peace of mind.

4. Papanicolaou test

If you have a cervix, you need to start getting Papanicolaou test Screening for cervical cancer at the age of 21. Unless otherwise determined by your provider, you will need the Papanicolaou test annually for the first three years and then once every one to three years based on the test results.

Recommended vaccination

5. COVID-19

The COVID-19 vaccine is not available at the UNO Health Center, but is available from your county (Douglas, Sarpy / Cass, Sanders, Washington), State Health Department (Nebraska And Iowa), And that Federal Retail Pharmacy Program.. The CDC has not yet announced whether people will need to be vaccinated repeatedly in the future.

Read Prime Minister Lee’s message about COVID-19 vaccination

6. Influenza

This vaccine is needed annually and is usually provided free of charge to students through the UNO Health Center during the fall and spring semesters. More information on the 2021 influenza vaccine will be available in September or October.

7. Human papillomavirus (HPV)

HPV Is a series of 3 shots given over 6 months. These immunities are available at any time between the ages of 9 and 45 – the sooner the better. These vaccines prevent cervical cancer and other types of cancer, infections that can cause oral / genital warts.

8. Check for immunity that has been deficient since childhood

Check your immune record with your healthcare provider each year. If you miss a shot while you’re growing, your provider may recommend that you get them now. For example, most students are vaccinated against measles (MMR) during childhood. These vaccines are required by UNO for registration. If you haven’t received the MMR vaccine yet, now is the perfect time to do so. Several other vaccines are recommended as you get older, such as meningitis, Tdap, and pneumonia.

All the above immunizations and tests (except COVID-19 vaccine) are UNO Health Center. To schedule a visit 402.554.2374.. Some of these services are preventative care services and may be partially or fully covered by private insurance plans. Call your insurance company to check your coverage.

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