St. Louis, Missouri 2021-06-19 15:45:00 –
(CNN)-Soaking in water is a refreshing way to cool off, as summer is in full swing and excessive heat waves are flooding in parts of the country.
Whether you’re jumping into a family backyard pool or floating in the ocean, it’s very important to stay safe by the water, says Dr. Sarah Denny. Prevention of Drowning American Academy of Pediatrics Policy statement.
Denny, a pediatrician at the National Children’s Hospital in Columbus, Ohio, and an associate professor of pediatrics at The Ohio State University School of Medicine, said children of all ages are at risk of drowning, while children are particularly vulnerable. It was. Drowning is the leading cause of death for children aged 1 to 4 in the United States, she added.
Stephanie Sook, senior aquatic manager at the American Red Cross, said knowing how to stay safe at the water’s edge and what to do in an emergency can prevent people from drowning.
There are several ways to practice water safety this summer while enjoying the sun (and water).
One of the most important safeguards you can take is to prevent unsupervised access to the pool, Shook said.
Adults should surround the pool and spa with barriers on all sides to prevent access to unsupervised water.
Most toddlers who died in their pools were not intended to be in the water at times other than swimming, and were last seen at home and out of sight within five minutes, Sook said.
If someone begins to drown, she said she needs to store the equipment near the pool so that she is ready to grab for safety. Adults also need to stock up on life jackets and prepare first aid kits.
Lakes and rivers
Visits to lakes and rivers can be a great escape during the hot summer months, but they also come with advanced guidelines to keep you safe.
Before embarking on a trip, it’s important to plan ahead and check for weather and water conditions such as tides and torrents, Shook said. Also plan activities in designated areas for swimming with guards.
Rivers can have rough and unpredictable flows. If you get caught in a river, you can lie on your back with your feet in front of you and dodge rocks as you float downstream, Shook said.
She added that when it’s safe, let’s swim to the shore as soon as possible.
Do not stand up while trapped in a stream, as “one or both feet can be trapped and anchored, even in just a few feet of water.”
While on board, she added that passengers must wear life jackets approved by the US Coast Guard in an emergency. This includes the most experienced swimmers.
The ultimate summer vacation is a beach vacation, but the larger the body of water, the more water problems.
Shook says he swims only in designated swimming areas where guards work, just as he does in lakes and rivers. Also, to prevent injuries caused by diving in shallow water, check the water depth and make sure to enter the water with your feet for the first time.
You may get caught in a rip current. This is a strong, narrow area of fast-moving water that can be dangerous and even deadly. If you are caught in a rip current, swim parallel to the shore until the rip current disappears, then return to the shore to swim.
Permanent rip currents can be on or near piers, so keep at least 100 feet (30.5 meters) away from them when swimming.
A chain of drowning survival guides
It only takes an inch of water to pose a risk of drowning, so it’s important to know what to do if you find someone suffering in the water, Shook said. If you find someone in need, here’s what the American Red Cross recommends in that order.
- Recognize the signs of someone in need and shout for help.
- Rescue and remove people from the water without endangering yourself.
- Call the emergency medical service.
- Initiate rescue breathing and CPR and use an AED (or automated external defibrillator) when possible.
- If necessary, transfer care to advanced life support.
Children are particularly vulnerable to drowning, according to Denny, but both adults and children need to take swimming lessons to understand how to swim.
“They don’t have to have beautiful and technically correct strokes, but they need to have basic water skills to keep themselves safe around the water,” she said. Told.
If your child knows how to swim in the pool, don’t assume that those skills apply to open waters like lakes and pools, Denny said.
She said swimming skills do not “drown” children, they should stay close to adults and be monitored in an emergency.
Aquatic facilities across the country have partnered with the American Red Cross to offer swimming and water safety courses to people of all ages. Check out this website Check the list of classes or check with your local pool facility.
It is also wise to have at least one adult trained in CPR / AED skills so that they can help a drowned victim until expert help arrives.The American Red Cross has the following list Online and face-to-face training classes..
Families can introduce their children to water safety behavior at an early age at the American Red Cross. Water safety for children Activities and videos.
Organization also offers Free swimming app As a result, parents can track their children’s swimming skills and teach them water safety.Parents can take Free online training course Learn how to minimize the risk of drowning.
What to do to stay safe around water this summer at the pool or beach | St. Louis News Headlines Source link What to do to stay safe around water this summer at the pool or beach | St. Louis News Headlines