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Which Kratom Strains Help Boost Your Energy?

Kratom has become quite popular in the US, where many people use it to treat pain, anxiety, and depression. Others rely on it for relaxation and better sleep, while many use it to improve focus, stay alert, and get a natural energy boost.

If you’re looking for a natural pick-me-up that will give you more energy throughout the day, our review of the most interesting kratom strains might be just what you need.

But before we get into the most energy-boosting kratom strains, let’s see how this herb works in the body to increase energy and what potential side effects you should consider.

How Can Kratom Boost Your Energy?

Kratom leaves contain over 40 different alkaloids. Kratom alkaloids bind to the opioid and non-opioid receptors in the brain.

The former is part of the endogenous opioid system that regulates pain, reward, and addictive behaviors. The latter include serotonin, dopamine, adrenergic, and adenosine receptors.

Kratom’s two active alkaloids, mitragynine, and 7-hydroxy-mitragynine, attach to those receptors, thus changing how the brain perceives various signals, such as pain.

That’s how kratom strains with high 7-hydroxy-mitragynine levels can help alleviate pain and provide sedative effects.

On the other hand, strains with high mitragynine concentrations can have stimulating effects. They can calm your nerves, improve your mood, and increase your energy.

Are There Any Side Effects?

Some of the common short-term side effects of kratom may include nausea, dry mouth, drowsiness, diarrhea, irritability, and loss of appetite. However, they typically occur in higher doses.

A recent study on kratom use and common effects found that prolonged use may result in dependence problems and withdrawal symptoms in some users.

That’s why we don’t recommend long-term use. Be responsible and take kratom when you really need it, ensuring you stick with a low dose. That’s how you can avoid potential adverse effects and have a satisfactory experience.

Top 4 Energy-Boosting Kratom Strains

Matcha, Power, Japanese, Ingredient

With the right kratom strain, even the lowest dose can help you boost energy.

Now, since you know more about kratom’s effects and potential risks, let’s see which kratom strains can give you the most energy.

1.    White Borneo Kratom

Harvested at their earliest maturity stage, white kratom leaves have the most stimulating effects.

White Borneo kratom is perfect for beginners since it’s not as stimulating as many other white strains. If you’re looking for a slight energy boost to get you through the day, white Borneo might be your way to go.

Its other effects include mild euphoria, keeping you alert and active, increasing your motivation, enhancing your mood, and improving your focus. As such, it can be a great choice for helping you complete work-related tasks without making you drowsy or sluggish. It can be great for reading, learning, or working out as well.

It’s an excellent strain for improving your mental clarity, making you more productive, and enhancing your overall performance.

2.    White Maeng Da Kratom

White Maeng Da kratom is more potent than white Borneo, so it can provide you with an incredible burst of energy.

Its energizing effects come with increased focus, too, and won’t make you crash after they wear off, as is the case with coffee. You can say goodbye to fatigue or staying up at night if you take a dose later in the afternoon.

This strain shares some effects of its red variant, so it can provide you with mild pain relief and powerful euphoric effects. If you’re looking to reduce anxiety without dealing with the potent sedative effects of red strains, white Maeng Da might be ideal for you.

3.    Green Bali Kratom

Green kratom strains are a bit more potent than their white counterparts. They provide a perfect balance between white and red kratom strains.

Green Bali kratom has high alkaloid levels, so it can give you a nice energy kick, together with analgesic effects. It can be excellent for improving your cognitive abilities, such as memory, focus, and attentiveness. As such, it can help you be more productive.

This strain can calm your nerves, alleviate stress, and reduce anxiety. Together with its energizing properties, these effects can be your best motivators for work projects.

4.    Green Indo Kratom

Like any other green strain, green Indo kratom offers the best of the red and white kratom worlds. However, this strain is one of the most perfectly balanced out there.

It can provide a subtle energy boost, increase alertness, elevate mood, improve focus, calm your nerves, and improve your mental clarity significantly. All of this is without making you feel dizzy, as green Indo isn’t too stimulating.

It can provide you with mild pain relief and calming euphoria, too. It can be very soothing and relaxing while helping you remain active.


Every kratom strain can boost your energy, but these can give you the best energy kick while enhancing your cognitive abilities and increasing your overall sense of well-being. Try a small sample of each to determine which might suit your needs best.

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